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"Rewire Your Brain" Free Wellness Talk

  • Lazy Acres 2080 North Bellflower Boulevard Long Beach, CA, 90815 United States (map)

All are invited to attend this free wellness talk at Lazy Acres. Lara Arguijo of Illuminate Life and Nancy Lynée Woo of Imaginaria will share techniques that anyone can use to rewire your brain for a more empowered life.

Lara is a certified ThetaHealing® practitioner, and will guide the group through a meditation to reach a Theta brainwave state, which is where we can access our personal subconscious thoughts, as well as universal wisdom. We will use meditation to bring awareness to limiting beliefs, and then intentionally replace those with more expansive, positive beliefs.

Nancy is a professional writer and writing instructor, and will guide the group through freewriting to discover the origins of our limiting beliefs, acknowledge our fears, and formulate new, empowering mantras to integrate in our daily lives. We will use writing to become honest with our current thought patterns, and learn techniques to consciously change our thoughts toward more positive action any time we want.

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WHO IS THIS WELLNESS TALK FOR?

If you are human, you have myriad different thoughts, beliefs and ideas swirling around in you at all times. Sometimes, we say we want something, and we can't figure out why we can't get it. We keep coming up against the same obstacles over and over again. There may be a limiting belief holding us back.

This talk is for anyone open and willing to spend an hour dedicated to personal self-care. We will guide you to compassionately explore your internal thought patterns and learn tools to replace limiting beliefs with positive beliefs that are more in alignment with your true self.

This wellness experience is for anyone at any stage of their personal healing journey.

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WHAT IS A LIMITING BELIEF?

We are all capable of living a life full of joy and purpose. A limiting belief is a negative thought pattern that our brain generates to keep us stuck. For example, "I'll never be good enough," "I'll never make any money," "Happy people are fake," are negative thoughts that, if we believe them, can keep us from moving into a state of openness, freedom, love, creative flow and meaning. We work on gently becoming aware of these often unacknowledged limiting beliefs, where they came from, and what we can do to reprogram our brains for greater clarity and fulfillment.

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ABOUT THIS FREE MONTHLY COMMUNITY EVENT

WeBloom is a radical holistic womxns collective committed to empowering one another while expanding access to wellness. Every month, WeBloom practitioners share insights and practices from various healing modalities to benefit the Long Beach community. This is a free monthly community event hosted by our community partner, Lazy Acres Market.

Learn more about WeBloom at: https://www.webloomlb.com/

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ABOUT LARA

Lara Arguijo is a Certified ThetaHealing® Practitioner/Instructor, Sound Healer and Reiki Practitioner. Self-healing was always a passion for Lara. Throughout her own healing journey she experienced such deep immediate changes after learning/using ThetaHealing® techniques. As she saw her personal changes drastically affecting her family, friends, and career in positive ways, she realized she wanted to share this with her community. In 2018, Lara became certified as a ThetaHealing® Instructor. She can now certify other awakened masters in becoming ThetaHealers® themselves.

Learn more about Lara at: https://www.illuminatelife.co/

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ABOUT NANCY

Nancy Lynée Woo has been awarded writing fellowships from the Arts Council for Long Beach, PEN America, and Idyllwild Writers Week. She the author of two poetry chapbooks, Bearing the Juice of It All (Finishing Line Press, 2016) and Rampant (Sadie Girl Press, 2014). She teaches poetry workshops called Surprise the Line and runs a creative agency called Imaginaria. It is her mission to bring more creativity into the world, and to help visionaries launch meaningful projects. Find her cavorting around Long Beach, California, and online at nancylyneewoo.com and imaginaria.live.

Earlier Event: July 23
CommuniTea
Later Event: September 21
Rewire Your Brain for Forgiveness